Posts like this are an inspiration to the rest of us . I find no porn easy so I am guessing I am not addicted to it but the edging and fantasies are the ones to watch out for .
That urge is the urge, not the fact or truth.it is momentary. Those urges will disappear as you go forward. Those are byproduct of body's addiction.
75 Days A Spanish study illustrates this perfectly. Researchers at the Cancer Epigenetics Laboratory at the Spanish National Cancer Center in Madrid studied 40 pairs of identical twins, ranging in age from 3 to 74. They found that younger twins who had similar lifestyles and spent more years together had similar epigenetic patterns, while older twins, in particular those with dissimilar lifestyles who spent fewer years together, had very different epigenetic patterns.13 Joe Dispenza, You Are the Placebo: Making Your Mind Matter As my ability to observe my desired destiny got sharper and sharper, my cells began to reorganize themselves. I began to signal new genes in new ways, and then my body really started getting better faster. What Joe Dispenza, You Are the Placebo: Making Your Mind Matter For example, researchers found four times as many differentially expressed genes between one pair of 50-year-old twins as they did between a pair of 3-year-old twins. The twins were born with exactly the same DNA, but those with different lifestyles (and different lives) ended up expressing their genes very differently—especially as time went on. Joe Dispenza, You Are the Placebo: Making Your Mind Matter What I was learning is one of the main principles of quantum physics: that mind and matter are not separate elements, that our conscious and unconscious thoughts and feelings are the very blueprints that control our destiny. The persistence, conviction, and focus to manifest any potential future lies within the human mind and within the mind of the infinite potentials in the quantum field. Both of these minds must work together in order to bring about any future reality that potentially already exists. I realized that in that way, we are all divine creators, independent of race, gender, culture, social status, education, religious beliefs, or even past mistakes. I felt really blessed for the first time in my life. I Joe Dispenza, You Are the Placebo: Making Your Mind Matter Now it became easier for Sheila to imagine the person she wanted to be. She explored possibilities that she had never considered before. For weeks on end, she focused on how she would think and act as this new, unknown person. She constantly reviewed these new ideas about herself so that she could remember who she was going to be that day. Eventually, she turned herself into a person who was healthy, happy, and enthusiastic about her future. She grew new brain circuits, just like the piano players have done. It Joe Dispenza, Evolve Your Brain: The Science of Changing Your Mind What I was learning is one of the main principles of quantum physics: that mind and matter are not separate elements, that our conscious and unconscious thoughts and feelings are the very blueprints that control our destiny. The persistence, conviction, and focus to manifest any potential future lies within the human mind and within the mind of the infinite potentials in the quantum field. Both of these minds must work together in order to bring about any future reality that potentially already exists. I realized that in that way, we are all divine creators, independent of race, gender, culture, social status, education, religious beliefs, or even past mistakes. I felt really blessed for the first time in my life. Joe Dispenza, You Are the Placebo: Making Your Mind Matter The things that were once so important to me really no longer mattered. And I started asking big questions like “Who am I?”; “What is the meaning of this life?”; “What am I doing here?”; “What’s my purpose?”; and “What or who is God? Joe Dispenza, You Are the Placebo: Making Your Mind Matter Like Sheila, all the people who shared their case histories with me succeeded in reinventing themselves. They persisted in attending to their new ideal until it became their familiar way of being. They became someone else, and that new person had new habits. They broke the habit of being themselves. How they accomplished this brings us to the fourth credo shared by those who experienced physical healings. Coincidence Joe Dispenza, Evolve Your Brain: The Science of Changing
I just relapsed today, started yesterday with stupid edging to a YouTube video then next day opened porn. Back to day 1 again and will take your advice.
Stop the fantasy as soon as you realise you are caught up in it , this is the key to success in nofap
Dec 5 Wednesday day 1. Each relapsed has taught me a lot and ways to counter pmo. I truly believe this would be my last relapse
Good stuff my man . I too came to the same realisation when it dawned on my that to stop a sexual fantasy as soon as you identify it . Replaced it with a thought of something you wish to achieve in the future, simple really , I had a strange but brilliant feeling walking in the door if my house today , it was that I didn't feel the need or urge to edge
Plus when the line in the sand is drawn re edging . It's clear and that's great . A little edging is still edging so guys NO EDGING
