Hi guys I am Pedrong Palad from the philippines. i have been masturbating to porn since the days of betamax during my puberty (lol). I have read Your Brain on Porn three days ago and i was stunned at the information that I have come across. It is scary and staggering. I have tried not to fap since. I am joining this site because I need all the help i can get. I hope to join the wonderful commmunity i read about in that book. ciao!
Dude, good luck and happy sailing set a goal and make a counter for yourself, really helps you to keep yourself motivated. I also joined only a few days ago and this has been a very positive journey so far.
Do you guys know of a counter app I can put on my phone and or laptop? I want to be able to see it at all times to help keep me motivated