You're right. The most important is to never give up! Have you tried 7 days challenge? If not, I advise you to go first there and when you accomplish one, or even better, two times, as I did, come again here. Good luck bro.
Day 1 has been a success! I started watching a new anime on netflix called "Glitter Force" it's like an anime about a high school girl that finds out she is a super hero and uses her make up to transform into like this sailor moon type character and her and her five friends are the glitter force that battle this evil wolf villain that summons wacky monsters each episode! I also played too new steam games called "Princess Remedy" and another game called the "light bearers". I also went and did a 2 hour heavy leg workout filled with squats to take care of my sexual energy. I'm making it a thing to workout every day to take care of my energy! I started working out again on day 0 after being inactive from the gym for one year. So i'm trying to get back into shape and beat pornography at the same time. Previously I worked out for 5 years consistently but haven't worked out in one year entirely. So, my day was good!
Day 11. Having a bit of a difficult time with it at the moment. Was watching Narcos last night and there were some triggering scenes in there, so I'll have to be extra careful and disciplined today.
I relapsed yesterday unfortunately. But what usually happens when I relapse, is that I relapse another few times in a timespan of like 2 weeks, before I get back on track. And that is what makes the relapses actually really bad. This time I don't want that to happen. So even though it sucks that I relapsed, I don't want to beat myself up over it and instead I just want to continue with all the positive things I was doing. And finally, tomorrow it's my birthday, so I view this relapse as a sort of closure of a really tough year, and I set goals for myself to reach in one year. One of them is to be 'clean' for a year, starting tomorrow (but I'm actually starting today ). So here we go, day 1.
I finished my second day of NoFap and I'm going into my 3rd day. I must say despite waking up incredibly horny, I have prevailed and I spent the majority of my day reading as I noticed my focus has been greatly improved and I Just read the hell out of the books I was reading. I have been reading positive books on changes in the world as far as positivity goes such as programs to help people and stuff. It makes my heart happy to look at the good instead of the evil in the world!