Greetings everyone I struggled trying to overcome this for over 10 plus years! Been up all morning watching videos on how to overcome I need help man smh I am joining this challenge
I don't know building know how is important but fighting the screen with screen had me going back some times straght from addiction edcucation to P. . Activity using up energy for other things is most imprtant I feel that but its hard to motivate for that every f. time.
I'mma do it. Always said I wanted to quit since I started but now I shall take the initiative. What is the 30-CHALLENGE ? - The challenge is easy and clear. You must reach 30 days of no PMO. - You must start on day 0 and you should post preferably every day in this thread until you reach 1 month. When you reach 1 month, you leave this thread forever. That's all. Want to try the next challenge ? Please click here to participate in the 60 Days Challenge. Note : Following the huge success of this challenge and my limited time on the forum, the hall of fames has been disabled for an indefinite period.[/QUOTE]