Hi guys Do you think during nofap the limbic system recovers and you have more Motivation and Energy.
Found this video on a thread on nofap on reddit. Sounds like the answer is yes. Breaking the cycle would cause you not to anticipate a reward when you are triggered as much.
Yes but it's hell if you first abstain and are left with A no dopamine flood and B desensitized receptors (withdrawal).
Thanks for the answers. I‘m glad that I‘m going to feel mor motivated and happy in the future if I stay away from PMO.