Hey names Rex. Kinda new to this. Pretty much just tryning to figure out a healthy to stop watching porn. Any advise
Hi Rex, here is Alex, i suggest as what the friends here told me, as a starter by nofap journey, you have to make the reasons sure why you want to stop pmo and stick to your reasons, and find why you needed the fap, is it because you are alone or sad or or or. I suggest to be a DETECTIVE for your self, ask youself why do you fap and what is the outcome?? Is it the short period of empty pleasure?? Trust me as i had a 20 days journey of NoFap then i relapsed yesterday but today i was better and didn‘t fap, it‘s a big advantage to make nofap and you will see the good outcomes soon starting from physical sides to the sporitual sides. Take care and stick to nofap, it‘s the reason why i felt my life has a meaning again.
