This was probably the hardest day in terms of porn addiction and refraining from urges...but....made it...1...freaking...day...out of hopefully 90, soon! One day at a time
11/90...today I am celebrating because I handled a stressful day in a new way. Stress is one of my triggers and I was a bit stressed out yesterday because of work. I stopped, took my shoes off, and did the eight brocades of qigon. The stress melted away and i moved energy around the body. This feels like healing and me likes...
day 16 the last days it was wuite easy to abstain, I got a huge motivation boost on sunday in church as well.
Yes! I've found I need to be willing to be uncomfortable and suffer a bit, sometimes a lot! And to not believe my addicted mind that's trying to trick me. I got fooled by the bastard the other day, it convinced me to look at and masturbate to a porn substitute, and not long after, there I was, with the porn. Can't believe it got it's hooks in me again, but I know we can beat this!
be alert, it´s not over yet, the first days are always hard to go by, and your mind will attempt to put you on porn again. be focus. give no truce to that shit.
Day 0/90 (consistent with my counter) here we go. I'm new to the site and this process. Let's see what happens.