Whats up guys day 4 starting right now about to head to the gym and get the sweat on. Hope you all are having a great day. keep up the Nofap journey
Day 3 completed. --- Watch loads of videos guys on nofap, porn addiction etc... education is the only way to rationalise with your addict.
Unfortunately it got too much for me today and I slipped up. I started with nagging thoughts which I thought I could just think away but after some time I just couldn't concentrate any more. Lets start again.