Day 6 Wow, this is a really awful week for me. Finally the exams are over, but unfortenetly I got problems with my BFF, don`t know what to do. Earlier we wrote EVERYDAY and so on, now... nothing. We wrote a few times but it seems that she is annoyed from me, i don`t know, womens are never understandable...
learn, learn, learn. only when you start doing different things you´ll get different results. are you 100% motivated? do you really want to be free from the addiction? if yes, then ask yourself: "why haven´t i reach 90 days by now?" what answers come up? see all the ways that your addicted mind creates to put you away from health and freedom. see when you relapse. know when you relapse. create different strategies. learn. every time you fall, learn. perseverance, perseverance will get you there.
good point. did you get the feeling that nofap creates aversion to woman? i mean, maybe we are all so concentrated on doing this thing that maybe we demonize woman during this period , like "stay away Satan"
Day 25 successful yesterday night was real struggle to control the urge but at that moment i have recalled some powerful thoughts that helped me: - At the time of urge never touch down there, no internet and dont think of female body - breathing excercise is a blessing, take deep breathes repeatedly untill your senses become calm - dont take cold shower bath naked if the urge is still there better take shower in your boxers you will thank me later when you go through this experience - edging is curse never ever edge - distract yourself by calling friends, writing journal or go for a long walk I hope this experience will help you wonderful guys who don't back down but stand again and face this challenge, keep it up my friends we shall overcome this and reclaim our life back
40 to all the brothers and sisters out there that are feeling hesitant or not determinated, listen: the major step to recovery is being 100% sure that you wanna recover. Not 99%, not 80%, because as long as you feel that you can continue life with porn addiction, even in a small degree, you will not make the reboot. check your reality: don´t you know that you have an addiction? don´t you know that the addiction is destroying your life? what the f*** are you waiting for? don´t try, DO. because when you realize with every cell in your body that you GOT to do this - it´s obvious as breathing, you´ll make the impossible to make it happen. you will learn from the relapses, you will see the traps, you´ll create strategies that no one even though about it!! nothing can stop you. even when you fall, you will not stay down. but as long as you keep indulging yourself, you´re eating honey from a blade. "Insanity: doing the same things and expecting different results" A. Einstein
No, I never demonized women throughout this. In fact, this may make me unpopular, but I don't even demonize porn. 10,000 angry people on the internet isn't going change anything, and I feel that the issues that caused NoFap are part of the growing pains of technological growth and openness towards sexuality. This has been a choice I've made for me, and at the end of the day, I'm the only person I can really help. There are plenty of people in the NoFap who do have an aversion to women caused by their masturbation, but the only way you can really get away from them is to live on an island somewhere. No, women (and pornstars) are people too, and as much as I wish them well, not everyone is going to understand my choice not to masturbate. I'm used to people not understanding my choices, so it's nothing new for me. As I've said, you have it all within you already - be awesome.
Ooh!This post is gold!The icing on the cake, that you need to convince your brain to stop playing games with you! Everyday on this challenge is a new day closer to being free of this.I didn't make the sun come up today that is out of my control,but I know I can regain control from this f×××××× addiction that was much stronger than before. Here.Check this out also.