Day 11 successful Feeling at peace after realisation of what food i should take from my eyes, our mirror neurons try to copy whatever we see from these eyes our brain can not decide whats real and whats unreal, it just start to act accordingly, with this realisation we must remain aware and guarded about the things we care and don't want to loose over things that don't really matter
Day 1... I’m moving on Last time, I relapsed after 16 days... I know I can do better and I hope will... I just have to remember why I’m doing this and stay strong... Let’s live a better life and stop being zombies...
everyday when i go to work, i walk throught a path in the woods. in that moment i take my cell phone and read a nofap reminder that i wrote to myself weeks ago. i read it everyday and i pretty much know the text by heart. but i´ll read it anyway. why? because i know my addicted brain is still alive and lurking on every moment to put me on hesitation. that´s why focus as to be high all the times. keep motivating yourself everyday. it´s extremely important
Day 4/90. Had a strange episode on the bus today, felt like I couldn't breathe, started cold sweating (a lot) and had an overall uneasy feeling... I don't know what that was but I pushed through it, luckily the rest of the day went by normally
Day 18/90 done. It was one of my 2 days off of work, so potentially the most harmful. I did plenty of reading then hit the walking trails. I enjoyed relaxation and living on my day off instead of wasting it.
Hi guys I have to tell that these days have been kind of hard for me because I tried to make some excuses for watching "P", and I could resist the last days, but today I did it, it was a short video but I know that even that was a little step back, the thing is that after I watched it, I felt good, but I'm sure that maybe tomorrow or the day after the urges will appear again and that worries me, because I don't want to relapse anymore. Also I'm having sexual thoughts constantly around my head and they, of course, are not really helpful with this journey, what should I do to try to keep them less strong?. But I know that I'm strong, I could reached a 30 days streak before, and now I am going for 90 days. If any of you has an advise for me, I will really appreciate it. Thanks!!! Pd: Sorry if I have some mistakes with my English
14/90 Two weeks passed, I'm being more happy with my life; I did tiny things right now that boosted my confidence and self awareness. Thanks fellas, I love all of you
Day 12 out of 90. Feeling pretty good and energetic. I had my second wet dream and JM starting to notice that my body is functioning a little bit like myself when I didn't watch porn or never jacked off. Yeah, thank you guts for supporting me. 78 days remaining.
May I know that reminder please. I'm sorry if it's privacy violation but I wanted to know what's in that text that still keeps you up. Because in my case, text thing doesn't last long.
Day 86 of 90. Won't be able to make my SAA meeting due to work to work this week. But I won't let that get me down. I have guys i can reach out to and i also have my nofap family to help me also.