im on day 12 of my journey but my urge to fap is getting stronger. I know that once I do it I’ll feel terrible and I don’t want to go through that but I’m on the verge of giving in. I need help because I really really don’t want to do it but the urge to do it is on my mind heavily and I feel so close to relapsing
i feel literally just the same as you. dont give in no matter what. just go find somebody else to talk to about anything you want to talk about and stay with them till the urge is gone.
Don't do it, it's just not worth it... Think about how good you feel without it and how little good it is for you. You can get thru this man.
I'll put it like this. I relapsed. Twice. And now I feel like garbage. So its never worth it. Go and talk to a person or ring up someone and chat about shit until your mind is off it. It will die down. Just change your environment. Easier said than done. But look at it like this. I did what you are wanting to do. And I regret every second of it. So keep going brother!
Thanks everybody. Just knowing you have some support and people to help talk you off the ledge makes it way easier to get through these cravings
Yes, it is not easy. I know this urge. But I also know that you will feel better if you do not do it. Just put it aside and do something else. do not think about it. Easy talk of course, but that is the best solution ! I have the thing with the same pornstar over and over again, she is the type of person I could fall in love with, but I do not look at her pics or videos.. because as soon as I do.. I will relaps again 100% sure. so I just stay of it. it is better that way !
Mate I can relate to this so much. How do you quell the urge to not look? Its one of the main reasons I fail and relapse. They will continue to make more films, more scenes. Make loads of money off it. And we will be getting the worse side effects from it and our lives will be darkened by it. Why is this not enough to stop us??!
Yes, i also find the women more hot and pretty. But one of the guys on this forum said to me : ' remember, 99% of those women only do it for the money '. There are ways to strengthen yourself not to look. Many of those women have sex with lots of men, if i think about that then it is also a turnoff for me...
Your urge will be less during the days. Do something else to forget. Go to the gym, do meditation or get back to your hobbies. It all helped me!