Lets make it guys...almost completing the challenge, i will resist against the dark side of the force
Hi all, I’m probably going about this in a round about way as I’m already doing some of the longer challenges but as I have some tough days with urges I think I need this 7 day challenge for (hopefully, fingers crossed) achievements and goals for confidence along the way.! I begin here on day 0/7. Good luck to all
6 days completed.. One more step to complete this challenge and more and more challenges are waiting for me
Dont give up! ...you are doing this because get chained to the PMO cycle it's not real life. I had urges yesterday but i remember that its all our mental creation the pmo addiction
7/7 im here i did it i feel great imw grab uh bite to eat & im hopping str8 into another challenge thanks @2525
mind is a very poweful tool so its hard to control.... it may take some time but not giving up is the way to go..... I had to restart from day 0 after a week...
Don't be sad. You are fighting against a complex system in your brain. You are going against all the chemicals, neurotransmitters and the neurons in your brain that are wired to PMO and it's not easy. You need to keep trying and slowly change the wiring. After 3 days of no PM, today was very difficult for me. I had repeated erections and I just wanted to M and get it done. I missed S so much that I called my GF and almost wanted to M. Then I thought, if I M, then how can I challenge the current wiring in my brain. It was like a game. My brain is my opponent and I need to change things in it. I put down the phone and started typing here. Now i'll go have a cold shower. So, you start again. Put pressure on your wiring and this time don't give up.