Hi guys would just like some more experienced NOfappers -maybe those who have gone over 30 days - to tell me when you start feeling good. I know we're all different and "reboot" at different times. Also what are your benefits. Are they all that great?
I experienced the most overwhelming changes in the beginning of my journey. The new chemical change in your brain. After having gone on a long streak, you will get a lot more energy to get things done. You also learn that you shouldn't rely on porn for that dose of dopamine it gives you. Instead you'll go about your life in a much more productive way than ever before
What about flatline?! when did you have your first I had great first week, last week not so good, nightmare,nausea, hyper etc. I am stronger in sport though,
Congrats for coming here There are ups and downs in the journey Pretending what happened to someone will repeat on you is delusional. It took me a 130 days to start to see a difference during S. After 3 years without M I do not feel much happier (bias?) but I can definitely say that my relation to Mrs Sam has greatly improved mostly due to Nofap I can now stay a week alone or a month without O and it's not a big deal. Freedom is priceless Why and hoW do you do this? Stay strong we do this together
i think the major benefits will be start to appear after two months...as i experienced it but sadly i relapsed after 70 days because of getting angry in that day and to cope with that feeling i relapsed.
I experienced loose bowels, and severe head aches. It was like I went through a great transformation, it's been over 200 days ago since I watched porn.
We are all different so the benefits/adverse effects are subjective. For me both have been minimal which is ok by me!
What I am trying to say is that, for me, I am only noticing slight benefits in the last 2 weeks as the withdrawals seem to be fading, such as 2-4 wet dreams a week, insomnia and tension. My assumption is that these will continue to subside over the coming weeks, hence a rough time period of 6 months.
Hi guys, thanks for sharing your insights, I'm delighted to know that there is a community that can help people to confront with their most influenced urges that hinder the way to successful in their life.