Hi community, Do you know if Nofap is about desires or sperm retention? If it's about sperm retention, do tantrist metod can be successfull for have sex and keep Nofap attraction with a very special girl who accept as we are? Enjoy the life! A man who want change in his life
It's what you want it to be about me personally Its about retention of energy and transmutation of that energy into something productive
If you don't senselessly release your sperm it amplifies your masculine qualities. It can be hard to control the intense urges (resulting in negative emotions) so having a loving female you trust definitely helps but is not necessary.