Day0: Was doing quite well with the PMO until recently. Somehow started with some MO without P to relieve Blueballs etc. Dindnt think it would affect much. But slowly have started back on P. Nothing serious, once in a week or so.. But I know it will lead back to old habits. So here i am back again. 7 days with goal of reaching 30 Days for now.
Day 5 of 7 done Had a dream about relapsing, so kind of a nightmare. But of course nothing really happened. Did not put to much thought into it. Urges are easier to handle than yesterday.
I'm going to come back here when I have to reset this and count the resets before I make it the seven days - a little motivation there. This is reset #1.
High anxiety this AM unrelated to PMO or NoFap challenge. no urges. When I have sexual thoughts I don't let myself follow them. I think about something else because I know that feeding that image or thought or "scenario" in my head will lead to painful dependence on pornography and masturbation. Easier to just let it go as soon as it gets into my head. Looking forward to completing this challenge for the first time!!
I keep far away from porn and masturbation in the last weekend (the most difficult time for me)! 3/7!
