how do I become disgusted by porn?

The only reason I relapse is because of porn, I already blocked most porn sites on google but theres incognito which ruins everything for me, my longest streak was 9 days and a couple of minutes I broke my second longest 3 day streak is it possible to remove/block google incognito?

 

Answering the question: How do I become disgusted with porn?

I’m still struggling but the draw of porn is weakening as I read/listen to the facts about the porn industry, facts about what harm it’s done to me, facts about what harm I’ve done to others as a result of my porn/sex obsession.

Porn Industry Fact: It’s fake, it’s exploiting people to make money, it’s promoting pedophilia and other illegal activities, as well as other negatives.

Harm to me: I’ve become a socially isolated awkward loser that has no idea how to approach real women. I have PIED. I have lost many good friends because I chose to hide in my house and binge on porn. Other things on the list too.

Harm to others: Over 20 years ago, the one and only time I’ve ever had a girlfriend, I ended up using her as a sex toy and really F’d her up in the head. I feel awful about what I did. Since then I’ve not had any experience with women and no longer know how. I’m a loser I know.

Keeping all that in mind is helping me to grow disgusted with porn.

 

If you want to become disgusted by porn, think bigger. Don't just think about yourself and how it affects your own life. You become disgusted by porn in the first place by realizing what it does to thousands, millions of very young people.

Think about the heartbreak God would feel when he sees a teenager visiting porn sites each day and wasting dna in the process.

That's how you become disgusted by porn. By realizing it's harmful to not only yourself but everyone around you.

Porn is nothing more than a cancer to society.

 

Partially, yes. For me personally withdrawal syndrome is why I'm done with porn for good. It's harmful on so many levels (spiritually, mentally, physically).

 

As others have stated, simply the fact that porn exists doesn't mean you'll relapse. Likewise there's heroin and all kinds of drugs out there, do we consume all of these? No. When I started my NoFap journey, I set up a few blockers (e.g. modified hosts file and OpenDNS) and it helped a bit. However, once the urges kick in, your brain is going to start looking for a replacement or even find a loophole. The truth is, there's always some kind of loophole or replacement you can find.

Instead, you should perhaps set up a blocker like OpenDNS but also work on replacing habits etc. Porn will always be there somewhat available, you have to work on replacing the habit of looking at it by other habits. Try establishing new routines (workout, going out with people, meditation...) and try raising awareness.

 

Learn the stuff about porn learn the systematic bullshit pressured on the youth as we grow