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Porn + YouTube addiction

Discussion in 'Rebooting - Porn Addiction Recovery' started by Abc321, Jul 8, 2018.

  1. Jul 8, 2018 #1
    Abc321

    Abc321 New Fapstronaut

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    hello,

    I have a question.

    I'm on day 5 of nofap. As I understand it the problem has everything to do with dopamine.

    Would it be necessary to work on my YouTube addiction also for healing my brain?
    I binge watch YouTube for hours every day. Just like porn this will give my brain a dopamine shot for every video I click.

    So I quit watching porn, but my brain still cannot heal, because I do the EXACTLY same thing with YouTube (off course not M to it), but it still overloads the brain with dopamine shot after shot with every video I watch.

    What do you guys think about this?
     
    Abc321, Jul 8, 2018
    Abc321, Jul 8, 2018
    #1
    Deleted Account likes this.
  2. Jul 9, 2018 #2
    JakeO5

    JakeO5 Fapstronaut

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    What videos exactly?
     
    JakeO5, Jul 9, 2018
    JakeO5, Jul 9, 2018
    #2
  3. Jul 9, 2018 #3
    Abc321

    Abc321 New Fapstronaut

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    98% training/fitness/powerlift/strongman/strength and conditioning videos etc
     
    Abc321, Jul 9, 2018
    Abc321, Jul 9, 2018
    #3
  4. Jul 9, 2018 #4
    Deleted Account

    Deleted Account Guest

    I do the exact same thing except that I also listen to music for hours when I don't watch youtube
     
    Deleted Account, Jul 9, 2018
    Deleted Account, Jul 9, 2018
    #4
  5. Jul 9, 2018 #5
    Bigbadwolf

    Bigbadwolf Fapstronaut

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    I watch Youtube videos like those to keep my mind off of “P” so it helps me not “M”. I also listen to music when I work online and thats it.
     
    Bigbadwolf, Jul 9, 2018
    Bigbadwolf, Jul 9, 2018
    #5
  6. Jul 13, 2018 #6
    JakeO5

    JakeO5 Fapstronaut

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    After watching these videos you probably just want to hit the gym right?
     
    JakeO5, Jul 13, 2018
    JakeO5, Jul 13, 2018
    #6

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