[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 7/7.

 

les do this

 

0/7. Gonna do this simultaneously with the 365 day challenge so I also have smaller goals I can accomplish as I reach the bigger goal.

 

Relapsed. Day 0 again

 

I watched porn today but not masturbation,so back to 0/7.

 

4/7

 

I glanced at stuff earlier but I didn't have much of a problem with my first day. I still have the urge to keep up to date with some things but that will be a nice habit to break. on to day 2

 

1/7

 

Day # 2

 

Day 7/7 done.. started excercising and eating clean tooo... it was a good week overall...

 

day 1

 

5/7

 

4/7 completed

 

0/7 days

 

4/7

 

Day 1 of 7 completed!

 

Already done 7 day.. again here for more...

Day 0

This time with a twist.. each day wana do some form of excercise.. did high intensity cardio... and it was awsome...

Below is the link if you guys wanna see.. the guy is super quick.. couldnt catch up..!!!

 

Amazing bro keep the good work!

 

Day 4/7

 

54 hours of nofap and i feel great. I'll keep it going