Feel akward in social situation and more among girls

Here's my thought on the matter.
Nofap can help you gain confidence, and that helps a lot in social situations. However, you will (unfortunately) always have those memories, and the best way I can think of to combat that is to have this mindset:
"Yes, I did those things, but I'm a different person now."
YOU have to change, and when you do you have to recognize it. Those memories will fall by the wayside after a while, but change comes slowly, and you have to keep that streak going if you want to see results.
The best way to change your situation is to change yourself, and Nofap is one of many tools to do that.
Stay strong, pal.

 

I did M while thinking of relatives at times. Also women who were in my life at the time. Yeah, I remember feeling kind of bad next time I saw them, knowing that I had done things with them in my mind already.

Having sexual feelings with relatives is more common than I originally thought. I used to think I was the only person to have have that, and therefore, the worst! but the first time I did a 5th step my sponsor siad that he also had something similar. when i did steps with people it turned out lots of people had that happen. no one talked about it due to shame. thats why steps 4 and 5 are called the "shame buster". It turns out this stuff is pretty common and just really misunderstood.

 

Good job on 33 days. Keep going and your body will take care of everything, in my opinion. I heard one guy mention he practices looking himself in the eyes in the mirror to gain confidence. I think that the longer you practice nofap, the more confident the man in the mirror will look to you.

 

PMO turns men into weak/shy/akward/anxious beta-males, plain and simple.Keep on rebooting + work on yourself and you'll become more alpha/dominant/masculine.It might take some time, but you'll feel WAY more confident so it'll be fucking worth it.Good luck !

 

you will gain confidence as the day passes by and also the hesitation in you among girl will also go. you can try yourself to make video of yourself daily.

 

WOW 8-10 times a day WOW I thought twice a day I was doing was a lot back in the day

THATS AWESOME KEEP UP THE GREAT WORK .


Your taking talking to girls to seriously you have to learn to have fun with it . When I was younger I very shy and self conscious and I thought for a long time it held me back what surprised me was there were women out there that liked me just as I was and I didn't have to be anybody else . Be You and someone will like you as you .