Are there any other abnormalities that actually cause low libido in 20-30 yo's?

P doesn’t shrink your penis, that’s a physical trait you have. There are exercises and all, but PMO doesn’t shrink it. The libido could, obviously, be caused by the PMO addiction or something health related. If you have a healthy lifestyle, no circulation problems, are young, hormones are fine, then it’s definitely psychological.

 

Saying you’re gonna be forever like this isn’t possible. No one knows how we’ll be in a while, but stoping PM will be great for your sexual health, for sure! Hustle through the 90 days. Also get some counseling, if you’re religious, go find a church group and someone to walk with you that you’re open to. Depression and no motivation could be related to your addiction, but there are so many others things that could cause it... it’s important to find the root cause of it in your case

 

when you has a long pmo session its for the firts days shrink my experince it will go away when you abstain from pmo after couple of days maybe weeks.

 

Hey Bro, stop masturbating, just don't, because that will realistically bring your health down in all aspect, that's the only reason. You just need to stop jerking off and eat healthy and get enough rest everyday, do that consistently, and you will see results.

 

My penis DEFINITELY shrinks while I'm in a flatline. No doubt.

 

I recommend you get your vitamin D levels checked. If you spend a lot of time indoors you are probably deficient. I’m 28, exercise 5x week and have a great diet but something wasn’t right. I started supplementing vitamin D and the effect was very noticeable. Libido is much stronger and instant erections when needed. Even noticed extra weight loss and bettwr muscle definition.