My NoFap journal

Discussion in 'Rebooting - Porn Addiction Recovery' started by Yourfriend096, May 15, 2018.

  1. Yourfriend096

    Yourfriend096 Fapstronaut

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    Well I relapsed. I Haven't made it past three days since I joined. Inspired by some of what I read here I have decided to make a thread chronicalling my NoFap journey. I will try to post every day and go through what NoFap.

    To those who havent read my first post, I have been fapping for at least three years. I have been watching porn for much longer. I actually tried quitting porn and succeded for a few months, but after seeing nudity on a movie I fell into hole. I watched A LOT that day ending with my first fap. I have been trying to quit ever since. Before joining NoFap my longest streak was 10 days.

    I feel most my relapses are triggered by me feeling good about the progress I made. "Your doing great one more fap wont hurt. I wish I could see that the voice was always lying.
     
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  2. Yourfriend096

    Yourfriend096 Fapstronaut

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    Day 1: Thing are going pretty good. I got a couple urges but I fought them.
     
  3. Yourfriend096

    Yourfriend096 Fapstronaut

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    Day 2: I feel better overall. I had urges but I didn't give in. I tried filling the void with another bad habit of mine, overeating. But I won't let a relapse happen if it's the last thing I do.
     
  4. Yourfriend096

    Yourfriend096 Fapstronaut

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    I was doing well. Barley had any urges, was more confident. But for some stupid reason I fapped. Guess I need to restart.
     
  5. Yourfriend096

    Yourfriend096 Fapstronaut

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    Today was pretty good. No urges. Won't be posting everyday, but will update when necessary.
     
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  6. Hi Yourfriend096, sounds like you are aware of your problem and trying which is the first step. Have you identified any triggers, the ones that cause the relapse each time on day 3?
     
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  7. Yourfriend096

    Yourfriend096 Fapstronaut

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    Not entirely sure what exactly causes my relapse. A lot of times I guess I get scared and overly confident when I see I'm doing good, I stupidly think one more time won't hurt me, but it does every single time. Like many that "one more time" lie is my biggest enemy.
     
  8. Yourfriend096

    Yourfriend096 Fapstronaut

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    I just realized I started this in the wrong fourm. Is there a way to move it, or would it be ok for me to restart my journal there and ignore and or delete this thread?