day 4, today was a hard day. i think i´m getting more withdrawal symphons (insomnia, fatigue, irritation...). hope tomorrow will be better. stay strong brothers!!!
Never give up!! Whatever happened in the past does not define what your future will be. You define what your future will be. Today is the first day of the rest of your life. You can change it. DO NOT GIVE UP. You will be successful. Good luck, friend.
0/90 This time it's for real. Got to 22 days a few months ago, and after that I've been not caring much and watching P. Got back in old bad habits. Well starting tomorrow I'll be practicing tai chi up to 2 hours every day, with no plans of stopping, and I want no distracting thoughts of P. So the porn and other dross ends now.
One day at a time my friend, don’t give up, and learn why you gave in and how to not do it again! You can do it!
Day zero. Getting back on the wagon. Got about 24 hours right now. sick and tired of being sick and tired.