You're right, of course. My problem is that I'm in the middle of my university exams and I don't have much time to de-stress. I have to devote all my time to studying at the moment and it's making it difficult for me.
1/7 I've decided to weave this "hard mode" No PMO challenge (adhering to all the stated guidelines including no edging or O from any source) into my program
DAY 6 OF 7 LETS NOT MESS UP BOYS WE ARE ALMOST THERE MEDITATION, COLD SHOWER, PRAYER, EDUCATION, EXERCISE, DIET HARDCORE MODE NO EDGES!!!!!
OK. I'm in and really excited to be here. But i don't know if this is day 1 or day 0. Lol. Day 1(or 0) peeps I've got a question for you guys. What are doing today to get your minds,thoughts and body PMO free??? Someone could help from your answers. Just joined Nofap a few days ago.
0/7 for me. Eating clean with https://cronometer.com/ Drinking a lot of water 5min of meditation before and after sleep NO PMO
What are you going to do differently this time to ensure you're successful?? In other words, What made you fail??