Day 1 Proper. Meditated like a baws yesterday, so, let's be productive today woop woop! Huzzah for being fairly grounded in the moment!
Gave into my urges. I breezed through the 7 and 14 days challenges no problem but this one is kicking my butt. The first couple of days after a relapse are always harder for me because it is fresh on my mind. I’m so frustrated with myself. However all I can do is try again and learn from my past failures. Day 0