Sleep naked to improve your health

Is applying ice good for testicles

 

Take a cold shower instead

 

I tried it for awhile, but found without a t-shirt I sweat a lot.

 

Damn, you people really need to find your full-naked comfort zone somewhere. I'm talking about a full body freedom with no rings, piercing thingies, accessories, underwear and other stuff, even the hair should be cut loose.

Go to a toilet before bed and get a good blanket, that is great for the current weather conditions(hoping you will open your window). Not a hard job to take the bed sheets and wash them, just when you get up, most of the washing machines have quick-wash modes .

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”,-BRUCE LEE
^You literally have to be free like water and adaptive to situations like water.^

 

Maybe in the bathtub?

 

Not enough time m8, truly not enough time. This whole forum is all about cold showers by the way, if you want to soak in a freezing water bathtub, gl then HAHA!

 

Personally, I have a hard time believing that there are health benefits to sleeping naked. However true the conclusions in that online article might be, there are other ways in life to improve my health, too.

I've always slept with boxers/boxer briefs. I've tried sleeping commando and it's just waaaaay to tempting to MO, even without my phone by me. I haven't tried it recently, but neither do I want to try either. this is all IMHO, take it or leave it hah