IS THIS TRUE ABOUT THE HAIR??

a friend who is on the nofap track for five years told me at least one year, in the same time you also need to pay attention to your lifestyle, get enough sleep and don't eat too salty food etc will definitely help you, keep up the journey!

 

Don’t think there’s much science to support this.

But quitting PMO may help indirectly.

 

Sorry Nofap only makes your dick grow bigger, nothing to do with hair loss. (JK about the big D).

There is not enough scientific evidence to support this and youre prolly doing yourself a disservice worrying about it. There is not enough significant correlation to reasonably expect going PMO free will yield hair regrowth. Hair loss has stronger evidence suggesting stress as a causation, hence the warning to stop stressing and try to accept it.

If it is getting bad up top...sorry to hear...I did really like this one quote tho 'balding isn't a choice, being bald can be' referencing sometimes gotta stop the combover and go for it. Hoping I will be able to own it when my hair goes beyond recovery.

 

Yea nofap can probably help with baldness but not going to regrow it. I'm in the same boat so, I've started use castor oil on my head after showers and I've gone vegan for the past three years now because there are some nasty chemicals and ingredients in certain foods that could be affecting us, it seems to stop balding.

 

No I see no difference on mine...

 

As far as I know, one reason why men go bald is because there is a gene or something related to hair that is vulnerable to testosterone. So if you have this gene, nofap could actually cause you to lose more hair as by not fapping you will have more testosterone in your body.

Also as far as I know, hair regrowth is extremely rare. Get over it, lack of hair will not stop you in life especially with women (some women even like bald men more). When you are done with nofap I guarantee that you will not care as guys who have more testosterone tend to care less about what people think.

Focus on healthy recovery and I am sure you will be fine. Good luck!

 

Sorry that was a joke, though definitely a lot of threads on this site where people think it to be true

 

NoFap can help prevent hair losses, I experience it myself. I don't loss as much hair now. It will also make your hair healthier. There are scientific evidences behind it.
As for new hair growths, I am pretty sure some people have success on it, but it will require a long streak like at least 6 months I believe.

NoFap is just one of the factors, sleeping early, get enough sleep, wake-up early to do morning exercises, hair brush, diet , stress free, stay away from polluted places are all important. So are you up to the challenge?

 

I saw the difference after like 2 months and a half. Mayne it's because I lowered my stress.

If you haven't, be patient. Maybe it'll take 6-12 months.

 

Also, I read from the Internet that people stopped thinking about their hair for a long time and focused on staying healthy.

Next thing they knew is their hair grew.

What I'm trying to say is don't focus on your hair. Just live r your live the way you see fit and with time (maybe 6 months, maybe 12, maybe 18 moths) people will tell you your hair has grown (or patches in your head got narrower).

 

From my experience, I stipped thinking about my hair somewhere in the middle of last year. I think this could've helped, though I PMOed whwnever I got the chance.