Day 1 Done! “When you screw up, skip a workout, eat bad foods, or sleep in, it doesn't make you a bad person. It makes you human. Welcome to the club.” I recommend this article about habit transformation: https://jamesclear.com/how-to-break-a-bad-habit
So not paying attention to no PMO don’t think about it. But... at 15ish hours breathing is a trigger. Anyone experienced the same thing?
Day 27! So close! I have been feeling sooo much better over all! My brain fog has been gling away and i am feeling more like a person and less numb! Can’t wait for day 30!
Don’t give up man!!! It took me since November to win the 7 day challenge. There’s going to be some hard times but in the end it is so worth it!!!
day 6 it was good but my mind is finding alot amount of happiness which it used to get from porn but yeah i want to be normal so this is a process
Day 0: Re-rebooting after a long period away from NoFap (mostly stuggling and relapsing). My last record was 7 days, this time I'm going straight for 30.
