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Need help.

Discussion in 'Dating during a Reboot' started by Sanath, Feb 27, 2018.

  1. Sanath

    Sanath New Fapstronaut

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    have been on 40 day streak now. I was nerves and anxious before. When I started NoFap , I was 50% off anxiety. Days rolled and on the 20 day I was hit by anxiety again which came on and off and now I feel really good about NoFap. It’s beginning to change my life. But the doubt now I have is , I MO without porn and anxiety comes back and lasts for a couple of days and is it the same as having sex? Having sex now can also cause anxiety?
     
  2. Quality

    Quality Fapstronaut

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    If you MO and you get anxiety then you should not MO. Just stop doing it. If that’s too hard then just slowly wean yourself off of it. If having sex causes anxiety you either probably aren’t doing it right or you should wait until after nofap.
     
  3. The Wrestler

    The Wrestler Fapstronaut

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    Anxiety causes anxiety. The thing to really change, for lasting results, is your attitude toward sex, masturbation, and your sexual preferences
     
  4. vineyard

    vineyard Fapstronaut

    getting of P is a big step forward - congratulations bro. but as you can see for yourself - it seems to be just a part of the problem - "I MO without porn and anxiety comes back". what I would recommend is going on full no-PM mode or even no-PMO, which is best and shortest way to reboot. an getting rid of (or at least significantly decreasing) our anxieties and insecurities in the terms of sexual life
     

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