hi guys, im madruga, Brazilian. I dont speak or write english very well, so expressing my self will be a little difficult to me(but i will try haha), i ll also try to improve my english here, so if you want to correct me when i write here, please correct! haha. Well, im in my 20, ive been pmoing(i think it is masturbating, right?) since my 12 years old, i aways had difficult talking to girls, but in the last 3 years, in my 17, i started to improve it, and in 3 years i had success with this. But still, i havent had sex yet, or a girlfriend, so i think that way of life(the nofap) will help me getting my goals, not only with girls, but also my professional goals. this is it guys! haha
Your English is good. PMO refers to "porn masturbation and orgasm" Have you watched this TED talk? It has Portuguese subtitles, I think: https://www.youtube.com/watch?v=wSF82AwSDiU Also, have you watched the videos on www.yourbrainonporn.com?
