Hi All , I am on NoFap for last 60 days (1 relapse on 45th day). But yesterday i had a wet dream/night fall . Can anybody please help how do i control wetdreams/nightfall . Pleae help
You can't. Your body will naturally do it and is usually caused by an increase in testosterone and production of semen. They usually occur in a sexually involved dream approximately once every 3-4 weeks if you have a high build up of semen and testosterone.
Wet dreams are normal, and very difficult to control, They are a natural response of the body. You can help decrease the chances by what your mind is concentrating on while awake. keep up the fight man!
I've actually read that Wet Dreams could be helpful: Nothing shuts up the Limbic System like a wet dream. When you get to the point where you achieve wet dreams then you can rest assured that the brain no longer needs the addiction of porn. However, it can take a month or two of no masturbation or sex to flip the mind’s switch to wet dreams. I found it here: http://pornfree.net/how-to-have-wet-dreams-a-k-a-nocturnal-emissions/#comment-151 I'm not sure how true this is but It definitely got my attention.
