Please help me, I've been touched myself a lot in the last days but today was the worst day ever, for about 10 minutes I was naked and touching me but the difference is that today I released a small amount of semen, as if I had ejaculated a small amount of semen. Should I consider this a relapse? Note: I did not masturbate just touching myself and sorry for my bad english.
So far it sounds like a relapse. What do you mean when you say you weren't masturbating but you were touching yourself?
I was touching my penis but I was not doing the masturbation movements, I was just putting my hand to make sure it had any difference after two weeks but the bad part was that it was giving me pleasure I was really horny.
And I ended up releasing a small amount of semen because of that. I also have to confess that I was looking at pictures of beautiful women while was doing that. But they were not pornographic photos.
And I'm not feeling any bad effetcs after that. Whenever I jack off I feel really bad and tired after, today was not that way because was not a masturbation, I was just so horny that I release a little smal amount of semen, and the same thing happens almost whenever I'm super horny thinking about sex. I hope that's not a sexual problem.
I think you probably released some pre cum. I release some when I'm turned on. Touching your penis to see if there's a difference doesn't sound like a relapse but if it effects you, you should stop. Looking at beautiful women sounds like a psub. Psubs should be treated the same as porn.
You're right, I do not want to watch these kinds of things anymore because it makes the process even more difficult and painful. Thanks for the reply, I was worried.
If you were looking at them without touching yourself it would be a risky relapse trigger but the fact that you were touching yourself is a relapse. Now you know one of your relapse triggers. Write it down and dontdo them again.