I failed 4 times.

Man Don't Worry! These are pretty good abstinence periods and would definitely have helped your healing. We all fail. Hell Ive been failing to reach 30+ days since 8 months now. But Somehow we still are doing ourselves good by abstaining for those small periods. Our PMO/Per month frequency decreases that means we are progressing!

 

Looks like you started back up again every time, that counts for a lot.

Say what does your name indicate though? Are you also dealing with a substance issue?

 

Failure is part of being human. don’t put yourself down when you fail, instead, get back up and try again. Do your best and work hard, and you can reach your goals no matter how small those goals can be.

 

Don't worry, as someone else said failure is part of human being. I failed a lot of times, even after 5 months of NoFap, but I keep trying hoping not to fall again in PMO! Now I'm on day 2 I guess...

 

I failed dozens of times, relapse is just part of the process. As long as you keep trying it will eventually work out

 

Make sure you are learning why you failed each time. Where were you weak? What were you looking at? How were you feeling? Try to learn from these things and implement strategies to either prevent them or deal with them as they come up next time.

Good luck!

 

Sometimes you win, sometimes you learn. The only failure is never trying again.

 

What if you are gonna win in the next one?
Never give up

 

Hello, I failed, this is my first visit back to Nofap in a long while, although I have been trying, through therapy and joining a men’s group; to work through my porn addiction. This was the first thread that I clicked on it and was inspired by the positive attitude put forth by the respondees.

Keeping a journal of failures is key, by letting it slip, I feel that I would be giving up, in my personal experience.