[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

After 8 days I've had a relapse. Dissapointing but still see important within myself. It's a tough road but I know one day I will get there

 

DAY 0, 18hrs completed

 

Day 11!

 

Day 1. No urges and I feel committed to my goals. I experienced slight anxiety in public, but felt better og more clearheaded after completing a good training session.

 

Day 0. Relapsed.

 

11/14

 

Day 4
Today i peeked a bit in the morning before school and my day was totally worse than yesterday anxiety/confidence wise. Fuck i hope this doesn't destroy my streak. I should start spending more time over here. Anyways i'm still going. LETS GOO

 

Hey guys just graduated from the 7 day challenge and I'm pushing on here towards two weeks. day 8

 

Another day 1.

 

Day 11. I think I'm starting to feel some depression from this... Won't let it get the best of me though! I'll journal about this more later.

 

Day 2 was today and no real urge. Day 9 in total.

 

5 days done! I’ve taken the advice to not think about porn as much (reading about NoFap, writing about NoFap, thinking about NOT doing it, watching YouTube on NoFap). I think it’s working well... even though i’m Here writing about it. Also just had a couple nights with my ex this week and had lots of sex, so that obviously helps. Now it’s the chaser effects turn to try and lure me to porn. Fuck that. I’m working the next couple days plus I have a disc golf league tournament on Saturday. That’ll keep me busy

 

Day 8

 

HEY GUYS, HERE WE ARE ... I'm on 7th day which is half of the way and I'm sure that I'm gonna hit this challenge as well as I did for the past 7 days
Good luck for all of U

 

Day 4/14 done! Trying to keep my gym routine. Feeling good!

 

Good luck!

 

Day 6! the urges have started to grow stronger its getting difficult to get my mind off it!!! what should i do???/

 

Keep going and avoid tentations... sometimes I let myself fantasize but never even touch myself... after few hours it usually passes

 

Day 14: Finally. I did it. I want to thank everyone for the support and also for being part of this forum. Good Luck to all those who are in the challenge currently. Next up 30 day challenge! @2525

 

I just relapsed. Again.It was because I saw this nsfw pic earlier today and it kept bugging me throughout the whole day.I tried to fight the urge,took a cold shower,went to bed with no electronic devices but the urges became stronger and stronger. I could not resist. I took my phone and looked up this pic and before you know it I was pmoing. I guess the chaser effect got to me(I relapsed two days ago).
Anyway, Im starting from 0 now. This time I will be controlling internet time and allow it only for the nofap community and a restricted amount of youtube.