Relapsed on day 10... Found that keeping both an electronic tracker (Nofap, Sub reddit etc) and a physical one in the form of a calander to be helping me personally. Gives a physical proof of sorts to see the days you’ve done in front of you. Day 0/21
Sorry have been busy for a few days, so 9/21, 10/21 & 11/21, done. Still feeling good over half way now role on the next 10 days