Hey I'm 22 years old, tried nofap a few months ago but didn't get anywhere with it! I really want to stop this habit.. atm im suffering from PE and I feel like such a loser.. like I can get girls (not being big headed) but I have to avoid sex, because of this problem.. I'm on day 3 of no M, but I have watched P a couple of times, but quickly turned off.. Need some help!! Will my problem go away if I stop?
hi abud, 1. set yourself a goal - for example 30 days pmofree (no porn, no masturbation, no orgasm) 2. read many threads in this forum - inform yourself 3. try to stay strong good luck.
Hey sorry for late reply mate I just saw your message, didn't know anybody replied lol thanks for your reply I'm gonna call tomorrow day 1.. I haven't M since Friday but I have watched P a couple of times.. I'm gonna try that 30 days no edging or anything.. do you have any tips for me bud? I know I can do it, I've quit smoking cigs, weed booze, got myself in gym, just need to quit my left hand ha Bring on day 1!
Fill your day with other things you can do that don't involve PMO. Be so busy you don't have time for it. You'll get a lot done.
The only thing is I'm a student, and my course involves a lot of self study, which is normally on the laptop.. which leads to.. you know lol.. Have you seen any positive results since you've started?
just stay strong. dont touch your penis! touch it only for peeing and washing. face the urges - no matter how strong they will be.
day 1 completed, didn't get tempted at all!!! feeling like a boss lol going to go all the way this time
I'm on day 3 hard mode.. feeling lazy as hell, is that normal or is that just me using this as an excuse
