Day 12 It feels awesome! I want to do it for the rest of my life! (normal sexual activity after the first few years of PMO) won't cause any chaser effect, so no problemo!
Day 48 check in - sorry I have had challenges in the last week. My wife has told me that our marriage is over, that she will take the kids away from me. I was pretty sick for the last week too, and with Christmas it has been challenging. But, we are on the other side of it now - I just have New Year's to get by. Still going on strong with NoFap. It's all good - 1 day away from my record...
bro you are a legend, just keep sticking with it, this god wanna fuck us up, but we gotta be a strong mothafucka, they can trow all their shit at us but we keep standing, we aint sitting