Hello everyone! My name is Andres, and I like introduce myself today. I am a guy who just go to school and work. Whenever I have free time, I tend to jerk off almost everyday. I like the feeling that releases into my brain which makes me feel more calm after an stressful day or events. I have roughly two years into this habits and I am already started quitting before knowing about NoFap I don't know if people with this habits experience withdrawal symptoms because I have trouble sleeping and my heart races even though I don't have any health issues. I like to hear other people feedback to feel better of myself.
Welcome to NoFap, amigo. Glad you are here. You're going to find a great crowd of like-minded people that have had similar experiences. Jump in when you have time. Read a lot, and get involved. The community support is awesome and will strengthen you for the challenges ahead
Hi Andres, welcome to the community and thank you for joining! We are all here to support you however you need.