I just found out about NoFap yesterday; After doing some research, and hearing about all the positive benefits that everyone is experiencing from NoFap, I've decided to stop with porn as well as masturbation and give this my best effort.
Hello and welcome! It's great to hear you're ready to stop PMO (porn, masturbation, and/or orgasm). Your best effort is the greatest thing to give to gain success. I wish you the best of luck!
Hello and welcome to NoFap! Consider creating a journal so others can track and support your progress. Build support by supporting others. Journal forum here: https://www.nofap.com/forum/index.php?forums/ages-30-39.20/ Good luck!
