[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 0

Relapsed. Did not use P, but not proud of myself.

I will analyze the causes for this relapse an try again.

 

Day 0

Starting small

Count me in

 

Day 4

 

Whenever you feel the urge, try to keep yourself engaged in some kind of household work. Or atleast, just go outside walk for a while and come back

 

Day 2 for me. Some urges yesterday, but today I feel much different. I need to hit 7 days again, then hopefully 10, which will break my record of 9. Regardless, I'm PMOing much more less than I used to and I can feel this addiction's grip loosening up. I'm starting to win this battle slowly, day by day. I will win. I will win. I will win.

 

Go for it! You will do it and we will be here to celebrate with you, mate!

 

Thank you, Bo!! As I will be for all of you as well!

 

Day 4/7 whoop whoop halfway baby!

 

@2525 I’ve completed the 7 day challenge. On to the 14 day challenge

 

Day 1
Not many urges, though I did feel a bit lonely. Managed to keep myself occupied which helped

 

@2525 I made it and have gotten 7 days through completely without PMO and edging!!

 

I've started a new thing where I don't take my phone into my bedroom. That is the only place I relapse, and it is only ever on my phone. I'm also cutting the digital connection a lot in general. When I get home I shut my phone in a cabinet and don't check it unless I need it. This is helping me with sleep, productivity, and no PMO. A few days in, it's going strong and having strong benefits.

 

day 3 of 7! keeping real busy

 

Day 3 done. I feel a bit shitty today, but whatever gets me through.

 

Day 3/7! Today was not as bad bc I was occupied most of the day with Uni stuff and working out

 

That’s what it takes—mindfulness about your actions. Not a failure but a lesson. Glad you stayed away from P

 

Great plans. You have discovered some triggering activities and made a plan to avoid them.

 

okay i'm in. Day 1/7.

 

@2525 Day 7/7 of the challenge (actual PM-free day 10)

Challenge completed! Onto the next ones

Thanks for the effort, 2525!

 

@2525

Day 0

I'm in. Relapsed today, might as well start over.