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Hopefully to quit this time for good

Discussion in 'New to NoFap' started by someveganguy, Oct 28, 2017.

  1. Oct 28, 2017 #1
    someveganguy

    someveganguy Fapstronaut

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    Hello guys,
    im a 25 year old male from germany. Have tried to quit pmo for years now, with mixed results but ultimately i failed every time.
    I suffered from depression, tried to commit suicide, was addicted to drugs and just didnt have a lot of social contacts.
    At the moment life is great aside from my porn addiction and its side effects. Started to attend college and living healthy with a clean diet and lot of sport.
    Im on 23 days without porn and masturbating, but it had an orgasm with a girl, but sadly only due to a handjob. Really wish that i become "normal" again.
     
    someveganguy, Oct 28, 2017
    someveganguy, Oct 28, 2017
    #1
  2. Oct 28, 2017 #2
    Deleted Account

    Deleted Account Guest

    @someveganguy ,

    Thanks for the introduction. pmo causes drastic changes in the brain chemistry. This video explains it so well:



    The goal of NoFap is to return to a healthy sex life. The program is secular and science based. If you are already connecting in real life to have sex, that's a good thing.

    There are different levels of rebooting. It's explained here:

    http://www.nofap.com/rebooting

    Basically, it's "No p", "No pm", or"No pmo". No pmo is called a "hard reboot" and is normally for 90 days. But, many members with wives, husbands, boyfriends, girlfriends prefer to still orgasm with their partner. It's explained in the link above, but there is no one way to reboot.

    Welcome again. Please post how you are doing, we all need to hear from you.

    l
     
    Deleted Account, Oct 28, 2017
    Deleted Account, Oct 28, 2017
    #2
  3. Oct 28, 2017 #3
    someveganguy

    someveganguy Fapstronaut

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    Thanks for all the information, it has clarified a lot of questions i still had. I havn't decided yet if i only want to do "No pm" or do 90 days "No pmo". Well thanks again for your reply, felt really good to get some feedback, have a nice weekend.
     
    someveganguy, Oct 28, 2017
    someveganguy, Oct 28, 2017
    #3
    Deleted Account likes this.
  4. Oct 28, 2017 #4
    Deleted Account

    Deleted Account Guest

    @someveganguy ,

    You contact me via msg anytime. I'm willing to at least listen (or read). I may not have an absolute answer, but have a sympathetic ear.

    L
     
    Deleted Account, Oct 28, 2017
    Deleted Account, Oct 28, 2017
    #4

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