OHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH WE GETTING CLOSE TO A WEEK ALREADY! ALMOST HALFWAY THERE! DAY 5 IS DONE BOIS AND GURLS.
19 days of no PM and today will be 9 days without PMO, I am very happy about it. This forum gave me huge impact on my goal to cut M.
Day One Nearly Complete; I woke up early so I thought I'd write it now. Today went by alright my urges were more than controllable, but I won't say that it wasn't on my mind a lot. It's been one day but this site has already done a lot to pump me up! -Good Luck Everyone Don't Give In
After resisting urges all day today I cracked. I was having depressing thoughts and needed something to take my mind off everything and that's when I cracked. Day 0 for me again
Relapsed. Wasn't to P, so I suppose it's some kind of progress. I can do this, I can do this, I can do this...
Hello bro! I want to give some suggestions. At first, it is a very dangerous and edging situation that letting go of your urge, seeing it surging and doing nothing. It will be good for you to notice your desire popping up and deny it. Do it as early as possible. Secondly, if you get involved in a tug of war with your urge, try to stop your action before you convince your mind. Keep watching porn will only make it harder and harder to stop and you apparently couldn't convince yourself immediately. So just stop your watching or fapping first, and go somewhere else to cold down. Remember that hormone will not fade away in a short time. You need to stay alert in days. Above is just my idea. Hope it helps and wish your success to come soon.
Day 8 on 14 challenge. My hormones level is back and feels urges. But just like a friend here who completed a thread of 100days said: thanks your urges, it shows your are normal and healthy. Currently I tried to get good sleep. I am learning watercolor pencil painting too. It costs time and a little hard. But it turn out to be a happy thing!
One thing I've done is distract myself immediately! I do push ups or burpees or squats anywhere anytime when i feel im almost over the edge. Yeah i bitch about it while i do it but it saves me every damn time. Strength to you friend! I hope this helps.
Today is my 13th day. On the semi finals . In the beginning it was tough. My best friend, my wife, was hurt SO much i feared i would lose her forever due to my bad behaviour. I vowed to myself that i would change my ways not for her but for my self. I now realize the disease was habituated in my core for years and I had cleansing to do. These 13 days have been the freshest and rejuvinating i have had in a long time. It pays to be mindful. Not to celebrate early however for TODAY I am winning. Thank you guys for your support! Honestly you guys helped me and kept me straight amd accountable. Thank you family. STRENGTH TO YOU ALL!