Ok so I'm new here and I just started nofap. Last time I masturbated was on Monday and each day feels like a harder and harder challenge to overcome.
Whenever you feel an urge, come and write a passage on this site. It will help ground you and aid you to remember why you are doing this to yourself. Remember this is for your own benefit, not ours, nor anyone else's. Stay strong my friend.
Hi Abhi, You should try these simple tricks that worked for me. 1. Most important: !!!!!!!!!!!!!!!Don't entertain dirty thoughts !!!!!!!!!!!!!!!!!!!!!!!!!!!!! 2. And when you feel like to fap, go peeeeee. (keep sipping water, like every 20mins. so you can pee enough and put 'it' sleep
