[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Day 4
Basically, I was fine in the morning, after my soccer game, everything seemed so monotone and boring (I dunno why) and now, in the afternoon, I got slapped in the face by urges. Just great.... I hope I can hold up.

 

Day two just started, some urges but not a problem for me. Hope it goes well.

 

welcome bro

 

keep your mind busy you can read something interesting online

 

Si ricomincia da sabato 30 settembre ore 00,00
per me.
Giorno 1/7 per me. 1
Https://docs.google.com/spreadsheets/d/1b8H98pKbRsiU8fdqY1R94G_wGCe5g_Z-UrQ764CHloA/edit#gid=0

Obiettivi per 2017 novanta giorni 7-15-21-30-60-90
Miglior striscia: 10 giorni ad aprile 2017
Ultima striscia : 4 giorni ad agosto 2017

Maxxx
L'adesione a NoFap (9 luglio 2016)
- UNA GUIDA PER IL TUO REBOOT : 50 abitudini che dovresti iniziare una gara!
- LA SFIDA DEL SETTIMANO GIORNI
Sfida quattordici giorni
La sfida di venticinque giorni è ora disponibile !
"Scare Away PMO October" 2017
https://www.nofap.com/forum/index.p...-pmo-free-accountability-thread.130718/page-9
Affrontare le sollecitazioni utilizzando l'approccio "Quattro passi" e la riproduzione di giochi cervello.
Ogni giorno, devi pubblicare un messaggio che inizia con " Oggi non uso pornografia perché ... " e seguiti da un tuo ragione.

Clicca qui .

 

Day 6

 

Day 3 complete almost half way there! Until tomorrow goodnight

 

day 13, yeah feel a bit off today, really thinking about porn and masturbating today but have enough willpower to get through it and will distract myself but its interesting to have this feeling again

 

Day 2 was fine. No urges yet. On Day 3 now and still positive. Talk to you tomorrow...

 

Day 1 completed, starting day 2

 

I forgot to update yesterday. Fell Asleep. Bleh. Day 1 done. Had urges in the morning but pushed on through. Third try is the charm.

 

day 5 for me.

 

Here for day 2.

 

We all fall short sometimes, but that's no reason to be too hard on yourself. Failure is always a part of success, whether it's this, business, studying, etc. Pick yourself up and try again. You can do it!

 

Day 4! Here we go. Already felt the urge a bit this morning. Going to try and stay distracted and busy the rest of the day.

 

Back to day 0 yesterday, today day 1 is almost done with no chaser effect! This is the first time this is happening to me which itself shows an improvement in me.
First time I relapsed after 4 days second time after 5 days again third time after 5 days. Definitely it is disheartening but the positive part is that if I look at the bigger picture in the past 15 odd days I have PMO'ed only 3-4 times which is a huge improvement compared to before when it was 3-4 times in a single day!
Having said that this time I am not thinking of only 4-5 days I have to go for the reboot this time. Only that can completely change my life and I believe this challenge is an important step in that. I will win this time I have lost thrice but I never ever give up!

 

In the beginning of day 4 now, btw i like to ask again. I'm reading comic at 6pm (my country time) then i take a bath 2 hours after it. At 10 pm (my country time) when i pee, i feel a thick liquid (smell like pee however), does that count as sperm? Cause when i take a bath i feel something uncomfortable on my umm you know
.. (the comic itself completely safe from and/or nearing P)

 

Darn it! Cracked on the sixth day again! Back to the start i go.

 

This is day 0 for me, just finished the 7 day challenge.

 

Day 1 completed almost some time left but now i m going to sleep no problem today and i know i m not goinv to face any problem till day 5 after that i may have urges bcz i frequently used porn but in that time many times i had a gap of 15 to 20 days and normal gap of 3 -4 days so i m sure no problem till day 4 then i have to stay strong for day 5 and so on and i will do it surely