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Is this a relapse.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Troels. L, Sep 28, 2017.

  1. Sep 28, 2017 #1
    Troels. L

    Troels. L Fapstronaut

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    So i made it to the 30 days :D It was really hard for me, and the benefits i experienced was more energy, way less brainfog, more mental freedom. I have not edged, i have not watched porn at all. BUT i did check out a cute girl on facebook i am interested in, a picture showing her enjoying herself in a pool, ( pretty big boobs ) i have watched some naughty youtube videos, like Kesha - Timber, and some others and i did google some busty women. I did not edge to any of it. I unconsioucly slip my hand down my hands multiple times during the day, just touching the outer skin, maybe checking if i have had a wet dream or something. ? I DON't think this needs to be reset since i did not masturbate or watch porn
     
    Troels. L, Sep 28, 2017
    Troels. L, Sep 28, 2017
    #1
    DysMVP likes this.
  2. Sep 28, 2017 #2
    Bale

    Bale Fapstronaut

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    Hi there, well done on reaching the 30-day mark!

    This isn't a relapse unless you decide it is not in line with your goals. Regardless, you should acknowledge what you did, learn from it and move on. The worst case scenario would be that you get to look for more and end up relapsing for good.

    Again, congratulations for making it that far, keep your focus.
     
    Bale, Sep 28, 2017
    Bale, Sep 28, 2017
    #2
  3. Sep 28, 2017 #3
    Deleted Account

    Deleted Account Guest

    I do not think you should reset but that was a really bad move... You were allowing yourself to fail think like this if you were trying to quit drinking would you go to pubs or "just smell" the drinks? I do not think so (It is the same think.)
     
    Deleted Account, Sep 28, 2017
    Deleted Account, Sep 28, 2017
    #3
    Easy_Rider likes this.
  4. Sep 28, 2017 #4
    nofepper

    nofepper Fapstronaut

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    I think it's very important to make clean what is your goal of noFap to determine is it relapse or not. If it is semen retention then it's not relapse, if it's no PMO then it's still not relapse, BUT if you have HOCD or PIED then YES, it's relapse because you need to be aroused, you need dopamine rush in your brain and you did it watching stuff what arouse you.

    But it's just my opinion.
     
    nofepper, Sep 28, 2017
    nofepper, Sep 28, 2017
    #4

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