I've made it to 95 days but I can feel these urges getting stronger. I keep thinking about all these scenes running through my head and honestly I feel myself slipping. I'm one of those people that watched porn since I started puberty so I grew up with it so I know my reboot would take longer. I feel after 3 months I've started the withdrawal phase and I'm fighting as hard as I can but damn it's hard. But i will overcome this. If I can endure this then I know my reboot will truly begin.
Keep up the good job bro! It's not easy at all. In fact, it's downright very difficult. But the rewards/benefits eventually will be worth this. I feel like relapsing so many times but I won't do it. It's an addiction......95 days?!!? Impressive!
Remember the urges are just urges. They don't mean anything. They're just neurons firing in your brain. It's okay to have urges, but you're in control of your actions!
Hang in there man - we're all rooting for you. The urges will pass and you'll be a better man for it.
That's really impressive! 95 days is a long time. Just stay focused on the positive benefits that have resulted from going so long without PMO. Also, recall the way you felt when you were stuck in the PMO cycle. Do you want to be back there again? Of course not. So stay strong!
Try Tension Release Exercise.It makes me feel relaxed,gets rid of the urge and stress.Relaxing like fapping and release without the masturbation.
