30 days PMO free! Done and dusted. This marks the first time I've reached 30 days since joining this site wayyy back Every day reading all of your posts on this site help keep the motivation flowing, so thank you!! "Well, because I've never been this high before It's like I never felt alive before Mhmm, I'd rather have me peace of mind than war See me and you, we ain't that different I struck the fuck out and then I came back swingin' Take my time to finish, mind my business A life ain't a life 'til you live it, I was diggin' me a hole Big enough to bury my soul Weight of the world, I gotta carry my own My own"
Day 13/30 Some edging before sex last night but that's allowable in my book . My goal is not to be on my smartphone in the spare room pulling my knob . Life is for living
Feeling really good right now coming up on the end of this challenge. Going through a period of real clarity an almost no temptation to revert. I know it will come back. After nearly 30 days I'm experiencing my brain paying very little attention to thoughts of porn. Find I'm getting horny in other ways. Perhaps more normal ways you might say. Right now though if feels really good to be in control of all this.
Delighted for you mate. The clarity is what I am looking forward to the most and hopefully everything else will follow. Hope the Himalayen trek is going well too.
Really good article explaining why it is important not to edge. I need to cut it out. https://www.yourbrainonporn.com/reb...masturbate-edge-or-watch-porn-without-orgasm/ Favourite quote... "I’m actually studying neuroscience in graduate school, and one of the first things you’ll learn about the reward system is that the dopamine actually floods the system in anticipation of the reward – not after the reward itself. So from a neurobiological perspective, edging for 15 minutes is much worse than just rubbing one out in a few minutes. If you think about it honestly, what you’re addicted to is the PM, not the O."