I have been masturbating and watching porn for past 9 years . I tried nofap but it didn't worked out ,I have gone so skinny and my sperm seems to be very watery and I don't find erection until I watch porn ... Please help me out...r else it's take me to depression phase
It takes longer than 90 days for full reboot . Take a blood test visit a doctor hit the gym and increase zinc rich foods intake .
