Is nofap help anxiety and depression

Discussion in 'Rebooting - Porn Addiction Recovery' started by solez, Oct 1, 2013.

  1. solez

    solez Fapstronaut

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    For anyone who anxious and depress.

    Can nofap helps or even cure anxiety and depression ?
     
  2. While I don't know if NoFap can fully cure anxiety and depression, I'll say that it will certainly help. NoFap will give you a noticeable increase in self-conifdence, which is what will help any anxiety and/or depression. Don't expect results overnight though, it takes time, but it will be worth it for sure.