I did 3 days no PMO but last I read a book that increase my sexual desires but this I am going to fast the whole 2 months because the PMO and my sins and I will do my homework , 1000 push ups ,1000 squats and I would do 100 physics ,chemistry ,calc problems everyday and I want to say that I hate porn and masterbution because it makes me feel weak and unusual, so I want you guys to give some tips ,may god forgive all of us.
porn is our problem... it's what has messed up. take a stand against it and we shall make it..... it takes a lot of discipline but we shall get there... stay string
I know bro... available also been messed up bad... tried 14days, then 7days then 2 all relapsing. ... but we can do it. we need to change principles, but also remember to always check the nofap website for help