Hi guys! I have been trying nofap since several months and the furtherest Ive gone is 14 days and the energy levels during that time sky rocketed. This time I am on day 18 and things have been way different. I literally have no energy whatsoever. I don't even feel like watching porn which is really weird as this is the first time I've felt that way since I was introduced to it. The only change I've seen is that my hairs have stopped falling out which is a good thing. Previously my hairs were really thin and would just fall out. Is there anyone who has seen a difference in their hair? It's currently finals week and I am really not in the mood to do anything. Is that something anybody has experienced? I even tried watching porn on purpose but still don't feel like watching it. How crazy is that?
My chest hair and beard hair got thicker. I think it's our bodies returning to a natural level of testosterone.
It seems that you are getting better. Start doing productive stuff and get interested by a new things - teach your brain how to be happy from a real life.
On my head. My hair feels a bit thicker and they aren’t as greasy as they used to be. Which is a good thing though. I remember how thin and dull my hairs would be when I used to fap.
I’ve started going to the gym at night to get myself all tired cuz it’s that time of day when I’m bored and urges hit me hard.
Your energy should come back. I was exhausted for no reason the first few weeks but it improved again after a while and overall my energy is higher now, i dont constantly feel tired like i used to and im more alert. I dont think ive noticed hair growth improve - im thinning a bit on top - but my hair is healthier looking. Not sure if this is nofap exactly or related to better diet or some other factor.
Don't worry you will eventually be full of energy. This only means you are on the right path ! For the hair I can't tell but this is great if there is an improvement. Maybe it has nothing to do with your reboot, maybe it has. Anyway, take it as an other reason for quitting porn !